Recipes with Cardoncelli

Cardoncello in the kitchen

Some of you ask us how best to cook Cardoncelli. There are many recipes with cardoncello as an ingredient. We have selected some that will allow you to cook and eat these splendid mushrooms in a way that you may not have tried yet.

What remains is that this gorgeous mushroom has a flavor and texture that can be served simply grilled with a little oil and parsley.

It really feels like eating meat!

It's a great food

Excellent food under different points of view, in fact Cardoncello, in addition to being a delicacy with the most disparate applications in the kitchen, is a important food from the dietary point of view.

The fresh one contains on average: 85-90% of water, 4-5% of sugars, 3,8-4,5% of proteins and only 0,4-0,7% of fats.
All the main amino acids and vitamins are present in them, with a surprisingly unusual level of Biotin. Cardoncello is ideal in low-calorie diets, with its 28 cal. for 100 g. of product.